This 55-page PDF will show you how to lay out your entire year of throwing
- When to rest
- How to ramp up for the season
- The five throwing periods of each year
- Sample throwing workouts with guidelines to customize them for you
- Much more!
I'm a former professional pitcher and specialize in pitching, throwing and strength training for baseball and softball players.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.