This 55-page PDF will show you how to lay out your entire year of throwing
I'm passionate about helping young athletes find their their courage, their confidence and their work ethic. If I can help them with that, they'll have the tools they need to do great things for the rest of their lives.
I'm a former professional pitcher and I specialize in pitching, throwing and strength training for baseball and softball players. This is why I founded Warbird Training Academy in Central Illinois back in 2010, and it's been a ton of fun working long hours with the next generation of ballplayers.
I speak to aspiring athletes and write for numerous fitness and baseball websites. My first book, Pitching Isn’t Complicated, was published in 2013 and I record a podcast sharing stories from my long career, called Dear Baseball Gods.