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How to Throw A Filthy Changeup
Module 1 | The Process of Developing a Great Changeup
DOWNLOAD: Changeup Learning Process PDF
DOWNLOAD: Changeup Toolkit Checklist
The Changeup: An Overview (11:31)
The Changeup Grip (2:12)
Changeup Feedback Explanation (26:20)
My Story & The Longterm Learning Process (4:57)
Module 2 | The Drill Progression
Grip Review (up close) (0:20)
Changeup Hand and Arm Action (3:02)
Knee Changeups (1:44)
Square Hips Drill (1:06)
Rocker Drill (2:42)
Heel-Toe Drill (1:31)
Module 3 | Locating & Maximizing The Changeup's Effect
The Three Main Locations You'll Throw It
Using Focal Points to Locate Your Changeup (4:32)
How Changeups Interact with Location (3:53)
Module 4 | Adjustments, Troubleshooting & High-Level Concepts
Troubleshooting the Changeup (14:53)
How Rotation Influences Changeup Quality (2:15)
Using Your Changeup in Different Counts (5:40)
BONUS: Using Perceived Velocity to Your Advantage (9:31)
BONUS: How to Create Smart Pitch Sequences (30:43)
BONUS: How to Create Smart Pitch Sequences
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