A3) Wide Stance Anti-Rotation Chop

Can be performed with a cable machine, a band, or a Rip Trainer
Get into a stance that's just about as wide as you comfortably get
Maintain an upright torso position, not allowing yourself to lean forwards or backwards
Pull your hands across your body without letting your torso rotate
"Punch" the trailing hand out in front of your shoulder as you pull your hands across your body