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She's Got a Cannon Lite Edition

A Plug-and-Play Program to Help Softball Players Throw Harder TODAY.

  Enroll in Course

She's Got a Cannon: Lite Edition

Start Today, Throw Harder in a Hurry.

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She's Got a Cannon Lite is my answer to the following question:

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What Would I Do For My Players If I Coached a Softball Team?

My full throwing course - She's Got a Cannon - was built to teach others how to analyze and correct throwing mechanics, to throw harder with more accuracy. It's an individualized solution for those who want to learn.

But, You Might Be Too Busy For That.


So I asked myself:

If I coached a softball team, how would I build warmups, fielding, throwing, arm care and practice routines for my players that were as simple and yet effective as possible?

The answer is this online video course...


She's Got a Cannon: Lite Edition

She's Got a Cannon Lite is a simple, ready-to-implement throwing program. It's built for individual players and teams alike and includes the following modules:

1. The Best Throwing Warm Up

2. The Best On-Field Throwing Routine

3. The Best At-Home Practice Routine

4. The Best Arm Care Regimen

5. The Best Fielding Routine for Everyday Use

6. Coaching videos to teach you how to implement the system, what matters and what doesn't.


Everything You Need. Nothing You Don't.

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I did NOT include everything under the sun. That's not the point here.

The point of this video course is to give you a powerful but simple solution to help the individual softball player or team get started developing arm strength immediately.

You won't have to analyze video or spend hours learning the ins and outs of the throwing motion to get it up and running.

Rather, You'll Do the Following:

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1. Print off the Course PDF Routines

2. Watch The Video for Each Drill (2-3 min on average)

3. Follow the Plan.

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That's It! Just 3 Easy Steps


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Follow the Plan.

Throw Harder.

Get More Playing Time.

Make the Team.

Become a Leader.

Become a Champion.

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You CAN Do it.

Be the Coach Your Team Needs.

Be the Player You Want to Be.

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Trust the process,

follow the plan and see the results.

Don't Wait, Enroll Now!


Get started now!



Your Instructor


Dan Blewett
Dan Blewett

I'm passionate about helping young athletes find their their courage, their confidence and their work ethic. If I can help them with that, they'll have the tools they need to do great things for the rest of their lives.

I'm a former professional pitcher and I specialize in pitching, throwing and strength training for baseball and softball players. This is why I founded Warbird Training Academy in Central Illinois back in 2010, and it's been a ton of fun working long hours with the next generation of ballplayers.

I speak to aspiring athletes and write for numerous fitness and baseball websites. My first book, Pitching Isn’t Complicated, was published in 2013 and I record a podcast sharing stories from my long career, called Dear Baseball Gods.



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
Forever! After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I offer a 30-day money-back guarantee. If you are unsatisfied with your purchase, contact me in the first 30 days and I'll give you a full refund.
How Is This Course Different than the Full Edition of She's Got a Cannon?
Great question! She's Got a Cannon aims to teach you how to analyze and assign the correct drills to fix ANY individual's mechanics. It's not one-size-fits-all, but rather a system to customize a routine for any player. This course, the Lite Edition, gives you a great routine that will fit most players extremely well but is not customized. Some parents, players and coaches are too busy to devote the time to analyze and correct, so this program is a great fit where all they have to do is follow the plan.

Stop wasting time searching for a routine of drills on YouTube, trying to see if something will stick.

Arm strength is an essential part of any softball player's game, don't settle for slow, rainbow throws.

Take your game to the next level with She's Got a Cannon Lite Edition: it's the perfect program to get started with today.

Get started now!